Health Blog

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Ageing Well – Gut Health

The digestive system runs from the mouth right through to the anus and includes the stomach, the large and small...
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Ageing Well – Vision

The human senses are our bridge to our environment and the eyes, “the window to the soul”, are arguably our...
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Ageing Well – Diabetes

Three quarters of over 75s have diabetes but it’s not an inevitable part of growing old. It is estimated that...
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Ageing Well – Heart Health

According to the British Heart Foundation, heart and circulatory diseases remains the number one killer in the UK, so maintaining...
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Ageing Well – Avoiding Burnout

In the news recently, the Guardian made the case for a condition it referred to as ‘mid-year burnout’. A phenomenon...
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Ageing Well – Bones and Muscles

With advancing age our muscles lose strength and mass while our bones lose density and undergo decalcification and demineralisation. Consequently,...
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Ageing Well – The Immune System

Our immune system, which is made up of special cells, proteins, tissues, and organs, is the body’s defence mechanism against...
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Exciting News!

We are really proud to announce that we have invested in a new, bespoke manufacturing and warehouse premises at Eagle...
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Vitamin D3 – A Little Ray of Sunshine

It was widely reported over the weekend that scientists are urging people in the UK, and especially in Scotland to...
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What an event – Vitafoods 2019

Wow – what an event! It was our third year attending Vitafoods Europe and 2019 was the best yet... Hosted...
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Optrafair 2019

We visited Optrafair (30th March – 1st April) at the NEC in Birmingham to introduce our NEW improved formula of...
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Macular Degeneration – What Is It, and How Can We Avoid It?

Did you know that, as we age, we become at risk of losing our eyesight for good? As we get...
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Do You Know What’s Really in Your Daily Supplement?

Supplements May Include Ingredients You Don't Know About. The use of dietary supplements is increasing each year in the UK....
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Everything You Want to Know About Cannabis Oil (CBD)

What is CBD? Cannabidiol – also known as Cannabis Oil, or CBD – is all over the internet at the...
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Health Tech

We’re all searching for ways to lead healthier lifestyles. With the rise in technology has come an abundance of health-related...
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The Rise in “Smart Drugs”

If you’ve ever seen the film Limitless, you’ll understand the attraction of pills that supposedly make you smarter. Imagine being...
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Take Care of Your Eyes

On average, we spend 11 hours in front of a screen per day. With computer screens, phones, tablets, Kindles and...
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Why We Love Omega 3

For years, we have been told to consume more Omega 3 for its many health benefits. It’s one of the...
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What is Men’s Health Week and How Can You Get Involved?

As men’s health week draws to an end, we’re looking back on everything that’s happened these past 7 days. What...
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Is there a link between vitamin B and Anxiety?

Anxiety is a feeling of worry that occurs as a natural reaction to stress. If you experience anxiety for no...
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What are liposomes and how do they make vitamin absorption so much more effective?

You may be aware that all of our vitamin supplements contain a delivery system called NutriProtect liposomes. This technology delivers 8 times...
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What Diet Should We Follow for Age-Related Macular Degeneration?

Age-related macular degeneration (AMD) is a painless eye condition which causes you to lose the central vision in your eyes....
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The 3 Best Exercises to do in the Warmer Weather

It’s April, and it seems like here in the UK, we’ve skipped straight from Winter to Summer. With the recent...
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Everything you need to know about Vitamin B

Vitamin B plays an important part in the normal functioning of our bodies, however compared to more talked-about vitamins such...
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How much vitamin C do we need to survive?

Vitamin C is an essential nutrient for the functioning of our bodies. Its most common roles are to help protect...
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What happened when a lettuce craving lead to a diagnosis of cancer

With the prevalence of addictive sugary snacks in our diets, you may have wished you could crave more healthier foods...
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Give the gift of Wellness this Mother’s Day

With Mother’s day just around the corner, it’s easy to become submerged in the commercialisation that surrounds the day. A...
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Vitamin Deficiency in Later Life

We get most of our vitamins from the foods we eat, from nutrient-rich fruits, vegetables and fish. If we, our...
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5 Inspiring things to start doing this Spring

Who doesn’t love Spring? The days are getting longer, warmer and brighter, there’s blossom on the trees and Summer feels...
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The Future of Eyecare

As eye technology is evolving and improving every day, it is interesting to think about the future of eyecare, and...
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